6 March 2020 / 18:30 - 19:30
Mail Rail Depot
Adult £16
Young Person (16-25) £14

Join us for a different kind of Friday night. Enjoy a special evening of vinyasa yoga in the atmospheric setting of the underground Mail Rail depot.

Start the evening below ground in our large open railway depot, with slow gentle warmup to gradually ease you out of your week at work and on to your mat. Shift up a gear into a steady vinyasa flow, where you will move your body in time with your breathing. There will be the opportunity to work hard if you want to, but also to rest whenever you need to. We welcome different levels to this class.

To finish we will slowly wind down to some longer hold stretches before finishing with a guided relaxation then you can float out of class ready for the weekend.

Please note:

  • Bring your own mat
  • We have no changing rooms or showers so please arrive dressed for the class

Dates:

  • Friday 6 March
  • Friday 24 April
  • Friday 22 May
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